Robert Davis is an associate outreach specialist with the University of Wisconsin-Extension and a dietetic intern at Beth Israel Deaconess Medical Center in Boston.
Warmer weather and longer days offer an ideal opportunity to start cleaning up eating habits and getting on track to a healthy lifestyle. Getting started does not require sweeping changes or drastic measures.
Learning what to feed an infant can be a confusing process filled with different information from multiple sources. But parents just want to find the right information to safely provide their babies with a nutritious diet.
Holidays are a wonderful time to enjoy traditions with family and friends. But for people trying to focus on their health, navigating calorie-laden foods and coping with busy schedules can be challenging.